Counseling for Men
Counseling for Men, Young Men & Boys
Many men were raised to handle things alone. Stress, anger, anxiety, relationship strain and grief often show up as irritability, withdrawal, trouble sleeping or simply feeling stuck. Counseling gives you a private, practical place to talk it through and work on what you want to change.
We see men, young men and boys in person in Omaha, and by secure telehealth for clients located in Nebraska, Texas or Iowa.
Reach Out
Call (402) 987-8653 or request a session online. We will confirm scheduling, fees and whether we are the right fit.
Talk Plainly
Early sessions focus on what is happening now and what you want to be different. Straight conversation, without judgment.
Build Skills
Work on practical tools for stress, anger, communication and sleep, using evidence-informed approaches your counselor explains up front.
Keep Moving Forward
You and your counselor review progress together and adjust the plan, pace and session frequency as you go.
What Men Bring to Counseling
Men
Stress and burnout, anger and irritability, anxiety and depression, marriage and relationship strain, infidelity, divorce and co-parenting, grief, and life transitions such as fatherhood, career change or retirement. We also work with men in military, first responder and ministry roles.
Young Men (18 to 25)
Pressure around school, work and money, identity and purpose, relationships, loneliness, and habits that have started to feel out of control.
Boys and Teens
School stress, anger outbursts, anxiety, grief and behavior concerns. For clients under 18, a parent or guardian gives consent and is part of planning.
Curious how this works? Read Anger Isn’t the Whole Story: What Therapy for Emotional Regulation Actually Does for Men.
Our Team
Our network of therapists, psychiatric providers, and administrative staff are prepared to assist with a wide range of conditions, treatment approaches, and mental health needs.
Amirah Ambekisye-Cotton
PLMHP, PMSW Provisionally Licensed Mental Health Professional (PLMHP) & Holistic Wellness Coach
Interested in Joining Our Team?
Explore career opportunities on our Careers page to learn more!
Fees and Where We Meet
Self-pay rates: individual sessions $200 (55 minutes), kids and teens $180 (55 minutes), family sessions $225 (80 minutes). Select insurance plans are accepted, and a sliding scale is available based on need.
In-person sessions at 6311 Ames Ave, Suite 1048, Omaha, NE. Telehealth is available to clients physically located in Nebraska, Texas or Iowa at the time of each session.
If you are carrying a lot right now, you do not have to carry it alone.
Reaching out is a strong first step. Call (402) 987-8653 or request a session online.
If you are in crisis or thinking about harming yourself, call or text 988 right away.
