Loneliness, Depression, and Anxiety
Finding Peace Within
Discover a path to inner peace and emotional well-being with our compassionate counseling services. Our experienced therapists provide support and guidance to help you navigate life’s challenges and cultivate resilience.
Identify
Our sessions are structured to help you recognize and understand the underlying causes and patterns of abuse you may have experienced.
Address
We provide a safe and supportive environment for you to address and process the emotional impact of past abuse, empowering you to confront and heal from traumatic experiences.
Develop
Through personalized counseling techniques and coping strategies, we aim to help you develop resilience and regain a sense of control over your life and relationships.
Find
Our goal is to assist you in finding inner strength and empowerment, enabling you to establish healthier boundaries, cultivate self-worth, and build fulfilling connections moving forward.
Our Approach
We believe in a holistic approach to therapy, addressing the mind, body, and spirit. Whether you’re struggling with mental health issues, trauma, relationship difficulties, or seeking spiritual guidance, we tailor our approach to meet your unique needs.
Understanding Anxiety Disorders
Feeling anxious is a common experience, but when anxiety becomes overwhelming and affects daily life, seeking help is important. Anxiety disorders come in various forms, including:
Generalized Anxiety Disorder (GAD):
Individuals with GAD experience excessive worries about various aspects of life, leading to physical symptoms like headaches and stomachaches.
Obsessive-Compulsive Disorder (OCD):
Persistent irrational thoughts (obsessions) and repetitive behaviors (compulsions) characterize OCD, causing marked distress and interference in daily life.
Panic Disorder:
Sudden and intense feelings of fear or discomfort, often accompanied by physical symptoms like difficulty breathing and shaking.
Phobias:
Intense fears of specific objects or situations can disrupt daily activities, such as avoiding social situations due to fear of negative evaluation.
Separation Anxiety Disorder:
Excessive distress upon separation from parents or home environment, leading to symptoms like clinging, crying, and school refusal.
Posttraumatic Stress Disorder (PTSD):
Traumatic events can trigger symptoms such as intrusive thoughts, nightmares, and avoidance behaviors.
Our Team
Our network of therapists, psychiatric providers, and administrative staff are prepared to assist with a wide range of conditions, treatment approaches, and mental health needs.
Amirah Ambekisye-Cotton
PLMHP, PMSW Provisionally Licensed Mental Health Professional (PLMHP) & Holistic Wellness Coach
Interested in Joining Our Team?
Explore career opportunities on our Careers page to learn more!
Learn More About Our Services and Fees
Curious about the services we offer and our pricing? Head over to our Facts and Fees page for detailed information.
If you're struggling, remember that you're not alone.
We’re here to walk alongside you on your path to healing and growth. Take the first step towards a brighter future today.
