Anger Management
Emotion Regulation Counseling
Feeling confident in yourself is essential for navigating life’s challenges with ease and grace. Whether it’s at work, in relationships, or in social situations, low self-esteem can hold you back from reaching your full potential. But it doesn’t have to be that way.
Identify
We aim to help you recognize and understand the root causes of your anger, providing clarity on triggers and underlying emotions.
Address
We develop healthy coping mechanisms and communication strategies to manage effectively in various situations.
Develop
We assist you in cultivating self-awareness and emotional constructive problem-solving abilities to navigate.
Find
Ultimately, our goal is to empower you to find inner peace, balance, and healthier ways to improved relationships and well-being.
Our Approach
We believe in a holistic approach to therapy, addressing the mind, body, and spirit. Whether you’re struggling with mental health issues, trauma, relationship difficulties, or seeking spiritual guidance, we tailor our approach to meet your unique needs.
Our Team
Our network of therapists, psychiatric providers, and administrative staff are prepared to assist with a wide range of conditions, treatment approaches, and mental health needs.
Amirah Ambekisye-Cotton
PLMHP, PMSW Provisionally Licensed Mental Health Professional (PLMHP) & Holistic Wellness Coach
Interested in Joining Our Team?
Explore career opportunities on our Careers page to learn more!
Learn More About Our Services and Fees
Curious about the services we offer and our pricing? Head over to our Facts and Fees page for detailed information.
If you're struggling, remember that you're not alone.
We’re here to walk alongside you on your path to healing and growth. Take the first step towards a brighter future today.
