# Facts & Fees - Link: https://prosightful.org/facts-fees/ - Published: 2023-02-25T10:42:56+00:00 - Author: Gerald Igboanusi Facts & Fees # Therapy Fees, Insurance & Self-Pay Rates Clear pricing, no hidden costs. Here is what sessions cost, which insurance plans we accept, and how payment works, so you can make an informed decision before your first appointment. Sessions are available by secure telehealth for clients located in Nebraska, Texas or Iowa. [Book an Appointment](https://prosightfulcounselingandconsultiing.clientsecure.me/) [Call (402) 987-8653](https://prosightful.org/facts-fees/+14029878653) ![Client talking with a counselor in a calm, comfortable office](https://prosightful. org/wp-content/uploads/2026/10/counseling-session-omaha-therapy-fees-1024x576.jpg) ## How Your Fees Support Our Mission As a 501(c)(3) nonprofit, ProSightful uses session fees and donations to fund our sliding scale, low-cost intern sessions and counseling grants, so care stays within reach for people who could not otherwise afford it. ### Counseling Grants If you are unable to pay, you may apply for a counseling grant. Complete every field of our Grant Request Form and attach proof of income (your latest tax return or W-2). Our Grant Review Committee reviews each request. Because the form includes private financial information, please email the completed form to [grants@prosightful.org](https://prosightful.org/facts-fees/grants@prosightful.org). Please do not send it through social media or website forms. Questions? Call [(402) 987-8653](https://prosightful.org/facts-fees/+14029878653). [Download the Grant Request Form (PDF)](https://prosightful.org/wp-content/uploads/2026/10/Individual-Grant-Request-Form-1.pdf) [Email grants@prosightful.org](https://prosightful.org/facts-fees/grants@prosightful.org?subject=Grant%20Request%20Form) ## Session Fees Self-pay rates per session. Rates vary based on the clinician’s training and experience. A sliding scale is available based on need. Individual $150–$200 55 minutes Kids & Teens $120–$180 55 minutes Ages 10 and up Couples $160–$210 60 minutes Family $180–$225 80 minutes Sex Therapy $250 60 minutes Self-pay only. Nebraska telehealth only. **Sliding scale:** We offer reduced fees based on need and family situation, and we never turn anyone away for financial reasons alone. Ask your therapist about options. **Payment** is due at the start of each session. ## Corporate Wellness & Training Workshops and group consultation for organizations. Training or group consultation $250 per hour Preparation and research $200 per hour Reduced rates are available for additional hours and custom packages. The client covers transportation, lodging and related costs. [Contact us](https://prosightful.org/contact-us/) for a quote. ## Why Many Clients Choose Self-Pay Using insurance is always an option. Paying out of pocket can offer more privacy and flexibility. No required diagnosis Insurance requires a mental health diagnosis for reimbursement. That diagnosis becomes part of your insurance record and may not fully reflect your situation. Session length that fits Insurance often limits sessions to 45 to 55 minutes. Self-pay lets us set a session length that meets your needs. Flexible scheduling Insurance can limit how often and how you meet. Self-pay allows flexible scheduling, including secure, HIPAA-compliant video sessions. ## Insurance We are in-network with the following plans and are working to add more. AetnaAnthemAnthem EAPCigna / EvernorthBeacon HealthBlue Cross Blue ShieldCofinity/ First HealthCarelon Behavioral HealthCoventryMagellanMultiPlan (Claritev)MedicareMidlands ChoiceMilitary OneSourceOptumTRICARETriWestUMRCurativeNebraska Total CareCCACuralink HealthcareUnitedHealthcare (UHC)UBH Not in-network with your plan? We do not bill out-of-network insurance directly. Instead, we provide **monthly superbills (statements)** that you can submit to your insurance company for reimbursement. Most plans cover out-of-network mental health services at some level, so we recommend reviewing your out-of-network benefits with both your insurance company and your therapist before your first session. ## Payment & Policies Payment methods Cash, check, Zelle, CashApp, PayPal, Google Pay, Square mobile payments, and all major credit cards (Visa, Mastercard, Discover, American Express). Payment is due at the start of each session. Cancellations Please give at least 24 hours’ notice to cancel. Cancellations with less than 24 hours’ notice, and missed sessions, are charged a $100 fee. Insurance does not cover this fee. Returned checks A $50 fee applies to returned checks. ## Billing, Payments & Financial Accessibility At ProSightful Counseling and Consulting, we believe everyone deserves access to quality mental health care. We are committed to transparent billing practices and helping clients understand their financial responsibilities. ### Payment Policy When you begin counseling, applicable copays, co-insurance, deductibles, and non- covered services are due at the start of each session. We ask that you put a credit card on file in our secure electronic vault that will be used for each session, as well as missed appointments and late cancellations. ### Fees for Services Fees vary based on the clinician’s qualifications, experience, and services provided. Additional charges may apply for reports, treatment summaries, extended telephone consultations, and professional consultations requested or authorized by the client. Applicable fees will be communicated in advance whenever possible. ### Financial Assistance & Accessibility We understand that financial concerns can make accessing counseling difficult. If cost is a concern, please contact us to ask about available reduced-fee options or financial assistance. Availability and eligibility may vary. ### Good Faith Estimate Under the federal No Surprises Act, uninsured clients and those choosing not to use insurance have the right to receive a Good Faith Estimate of expected service costs. If your bill is at least $400 higher than your estimate from a provider or facility, you may be eligible to dispute the bill. Keep a copy of your estimate for your records. Learn more at [www.cms.gov/nosurprises](https://www.cms.gov/nosurprises). ### Questions? Contact ProSightful Counseling and Consulting for assistance with billing, insurance, fees, or payment options. We are committed to treating every client with compassion, dignity, and transparency. [(402) 987-8653](https://prosightful.org/facts-fees/+14029878653) · [contact@prosightful.org](https://prosightful.org/facts-fees/contact@prosightful.org) ## Frequently Asked Questions What Forms of Payment Do You Accept? We accept cash, check, Zelle, CashApp, PayPal, Google Pay, Square mobile payments, and all major credit cards (including FSA/HSA cards, Visa, Mastercard, Discover and American Express). All payments are due at the start of each session. Can I Pay for Services Out-Of-Pocket? Yes. Private pay counseling can be a desirable option for those who value discretion and/or feel concerned about sharing their information with health insurance companies. Our rates vary based on the clinician’s training and experience. Our current self- pay rates are listed in [Session Fees](https://prosightful.org/facts-fees/#session-fees) above; supervised interns offer lower rates, and a sliding scale and [counseling grants](https://prosightful.org/facts-fees/#counseling-grants) are available. What can I expect when working with ProSightful? We co-create each session to suit your needs and see you as the expert on your own life. Our strength-based, solution-focused therapists help you find solutions that fit your values and build skills for growth, including emotional regulation techniques, relationship tools and positive communication strategies. How long is each session? A standard session is 55 minutes. Extended sessions are available for couples work and other needs. For couples and families, we recommend 60- to 90-minute sessions so each person’s needs can be addressed. How often will we meet? Weekly sessions usually work best at the start. As you make progress, meeting every two or three weeks may be a better fit. If cost is a concern, we can decide together how often to meet. How many sessions will I need? It depends on what you would like to work on. Brief, solution-focused therapy for moderate concerns often takes 6 to 10 sessions and focuses on skills and present- day problem solving. Deeper emotional or relationship concerns may call for longer- term therapy. We will decide together when you have reached your goals. Do you see kids and teens? Yes. We offer therapy for kids and teens starting at age 10 and into young adulthood. ## Questions about fees or insurance? We are happy to help you understand your options before you book. [Book an Appointment](https://prosightfulcounselingandconsultiing.clientsecure.me/) [Call (402) 987-8653](https://prosightful.org/facts-fees/+14029878653)[Contact Us](https://prosightful.org/contact-us/)